PTSD – Post Traumatic Stress Disorder Treatment & Management.
PTSD – Post Traumatic Stress Disorder can be treated or managed. There are plenty of treatment and management options available. You need to pick the option that is right for you.
The most effective treatment & management has been to talk with a therapist.
Cognitive behavioral therapy has been labeled the most effective treatment or management solution. Your Doctor can prescribe this for you after the proper mental health exam.
You may also want to involve yourself in a group or family therapy session on a regular basis so you can talk about your trigger event. You are not alone!
There are multiple medications that can be prescribed to you. The most common is an anti-depressant.
Stress management & stress relief techniques also seem to help with the anxiety that comes along with PTSD